Crisis Support

Call your local emergency number (e.g., 000 in Australia), go to the nearest emergency room, or contact someone you trust. You are not alone.

• Lifeline Australia

  24/7 crisis support & suicide prevention

  AU
  13-11-14Text availableWebsite for Lifeline Australia (opens in a new tab)

• Lifeline Text

  24/7 crisis support by text message

  AU
  0477-13-11-14Text availableWebsite for Lifeline Text (opens in a new tab)

• 13YARN

  24/7 crisis support for Aboriginal & Torres Strait Islander people

  AU
  13-92-76Website for 13YARN (opens in a new tab)

• Suicide Call Back Service

  24/7 phone & online counselling for people affected by suicide

  AU
  1300-659-467Text availableWebsite for Suicide Call Back Service (opens in a new tab)

• Beyond Blue

  24/7 support for depression, anxiety & mental health

  AU
  1300-22-4636Text availableWebsite for Beyond Blue (opens in a new tab)

• Kids Helpline

  24/7 counselling for young people 5-25 years

  AU
  1800-55-1800Text availableWebsite for Kids Helpline (opens in a new tab)

• 1800RESPECT

  24/7 domestic & family violence counselling

  AU
  1800-737-732Text availableWebsite for 1800RESPECT (opens in a new tab)

• MensLine Australia

  24/7 telephone & online support for men

  AU
  1300-78-99-78Text availableWebsite for MensLine Australia (opens in a new tab)

• QLife LGBTQ+ Hotline

  Daily 3pm-12am LGBTQ+ peer support & referral

  AU
  1800-184-527Text availableWebsite for QLife LGBTQ+ Hotline (opens in a new tab)

• Open Arms Veterans & Families

  24/7 support for current & former ADF members

  AU
  1800-011-046Website for Open Arms Veterans & Families (opens in a new tab)

• Butterfly Foundation (Eating Disorders)

  Support for eating disorders & body image issues

  AU
  1800-334-673Website for Butterfly Foundation (Eating Disorders) (opens in a new tab)

• National Sexual Assault, Domestic Violence Counselling Service

  24/7 counselling & information service

  AU
  1800-737-732Text availableWebsite for National Sexual Assault, Domestic Violence Counselling Service (opens in a new tab)

• Alcohol & Drug Information Service

  24/7 confidential alcohol & drug support

  AU
  1800-250-015Website for Alcohol & Drug Information Service (opens in a new tab)

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